Healing goes on and on with ‘Life Without Ed’

Healing goes on and on with ‘Life Without Ed’

In 2004 the book Life Without Ed boosted my efforts in gaining reconnection with ‘me’. I had been ‘lost’ for 44 years with an eating disorder and, within 12 months of reading this book, I was ‘found’. In 2014, author Jenni Schaefer released a 10th Anniversary update, and I was thrilled because this Life Without Ed is an evergreen. I love recommending this helpful book to others.

Of course, more than one book was required to help me recover. I owe my life to a network of support that includes my children’s dad, my children, and grandchildren, friends, psychiatrist, therapists, doctors, neurosurgeon, minister of religion and faith in God. While my long illness led to alienation from my family of origin, and loss of my marriage, I gained another family through ongoing healing and self-discovery … a family comprising people from across the eating disorder field. This ‘family of choice’ continues to nurture self-belief and fuels my passion for writing books and advocacy, in raising awareness of eating disorders around the globe.

Lived Experience Wisdom

Through the years, however, the lived-experience voice of Jenni Schaefer, and the wisdom of her experience expressed in Life Without Ed has stayed beside and within me. Back in 2004, with the help of my treatment team, I had dug through almost all of the layers of the eating disorder in my determined to reconnect with self. Just a few more yards or meters to go.

This was the point when my dietician, who had been helping me to learn mindfulness techniques, and skills in externalizing the illness thoughts, recommended a new book: Life Without Ed. I bought it immediately and devoured it in a day. I felt the author, Jenni, was speaking directly to me, understanding me perfectly. She helped me ‘over the line’. She was in the USA and I was in Australia. We didn’t even talk. But Life Without Ed helped me to reconnect with True June, helped me to work out who I was, and refuse to allow the eating disorder to be a boss and rule my life any more.

Pivotal Role in Healing Journey

Many exciting events have occurred in the interceding years from 2004 to today. I met Jenni, one of my ‘recovery heroes’, at a NEDA conference in the USA. We each have both written more books and excitingly we collaborated with Prof Timothy Brewerton with a presentation on What Eating Disorder Professionals need to know about Trauma and PTSD:  A Personal and Professional Perspective for the 2016 Academy for Eating Disorders Conference  in San Francisco.

The opportunity to partner with Jenni in creating this presentation led to me sharing with her, the pivotal role that her first edition of  Life Without Ed played in my healing journey.

A Book for Today and All Tomorrows

Jenni inspires me afresh in learning to manage any new health challenges, to enable writing and advocacy passions to continue. Her gift, and its serendipitous timing, is the best tonic!

I love her writing style — candid, free-flowing, engaging, reflective, encouraging, all with a magical humorous touch, that produces a global message packed full of hard-won wisdom. Her anniversary book stands proudly on my bookshelf, together with her other books, and is an important resource in my Ph.D. creative work, Using Writing as a Therapy for Eating Disorders – The Diary Healer.

In Words and Voice

The purchase options for Life Without Ed are listed on this page.  This includes reference to the Life Without Ed audiobook. Jenni recorded this audiobook herself in a studio in Austin. It took weeks to record the entire book! So, no matter where you live in the world, you can now not only read Jenni’s book, but also hear her voice. People can even listen to excerpts for free here. Oh, and here is a link to an excerpt from the Life Without Ed Afterword.

June Alexander

About June Alexander

All articles by June Alexander

As founder of Life Stories Diary my prime motivation is to connect with people who want to share their story. Why? Because your story is important. My goal with this blog is to provide a platform for you to share your story with others. Building on the accomplishments of The Diary Healer the Life Stories Diary blog will continue to be a voice for people who have experienced an eating disorder, trauma or other mental health challenge, and provide inspiration through the narrative, to live a full and meaningful life.

My nine books about eating disorders focus on learning through story-sharing. Prior to writing books, which include my memoir, I had a long career in print journalism. In 2017, I graduated as a Doctor of Philosophy (Creative Writing), researching the usefulness of journaling and writing when recovering from an eating disorder or other traumatic experience.
Today I combine my writing expertise with life experience to help others self-heal. Clients receive mentoring in narrative techniques and guidance in memoir-writing. I also share my editing expertise with people who are writing their story and wish to prepare it to publication standard. I encourage everyone to write their story. Your story counts!
Contact me: Email june@junealexander.com and on Facebook and LinkedIn.

Leave a Reply