Category: triggers

Recently, I looked through years and years of old family photographs. I’d seen these pictures before, but this time was different. I didn’t begin looking at them with my eating disorder in mind, but as I watched myself grow from an infant to a toddler to a schoolgirl to a...

For almost 20 years, I have been writing about eating disorders, recovery, and self-discovery. I have drawn on my experience and the voices of many others who have travelled the same path. This week, I’m writing about something different. At 74, I am preparing for something that feels as new...

New types of weight loss drugs are being touted as life-changing in the “war” on obesity. Television commercials run consecutively, claiming easy access and low prices. And it scares the daylights out of me. I’ve hesitated to write about this thorny subject. At the end of one commercial, the actor...

Growing old isn’t a privilege I take for granted, but it isn’t easy in today’s youth-obsessed world. When I was in my 40s, I heard, “The golden years aren’t so golden.” I vowed never to say that and, at age 69, I’ve kept that promise. This doesn’t mean, however, that...

This sixth and final post that June Alexander has adapted from Alykhan Asaria’s article on improving eating disorder care for underserved groups, discusses two more underserved groups – a) males and b) caregivers and loved ones – together with the conclusion. Males Male eating disorder sufferers are underserved due to their...

Have you become acquainted with Artificial Intelligence (AI) yet, or are you fearful of it? After initial hesitation, I decided to give it a go. My youngest son, Ben, who has always worked in Information Technology and is doing his Master’s in AI, said, “Get with it, Mum. AI is...

Kryptonite: something that can seriously weaken or harm a particular person or thing. * Compliments are generally seen as a good thing. Everyone likes to be complimented on appearance, intelligence, and accomplishments, to name a few. A sincere compliment can brighten a day that might otherwise feel dark and gloomy....

I don’t remember at what age I discovered Impressionism, an art movement in the 19th Century. Van Gogh, Monet and Degas, among others, created works of art that differed significantly from the painting style of their time. I was drawn to Impressionism the moment I saw it and have loved...

Family Based Treatment is the best, evidence-based approach for most children and adolescents to get their life back on track when they develop an eating disorder – particularly anorexia nervosa. But what about those of us whose eating disorders developed before Family Based Treatment (FBT) became an option? Or those...

It’s funny when we realise that we have feet in two worlds that barely speak to each other. I have one foot in the world of eating disorder (ED) research and treatment and the other in the world of literary studies. The literary people tend to assume that books must...