Alice Ringelstein
Rebuilding an identity is part of eating disorder recovery
Eating disorder recovery involves more than establishing a healthy relationship with food. I found I also needed to break old habits and learn new skills to cope with the ups and downs of adult life. Facing such challenges takes courage, commitment and patience. Most significantly, it takes a strong commitment to rediscover oneself. Like others..
Anorexia Nervosa – common traits but incredibly personal
My story is not that different from most people who have experienced an eating disorder. My struggle with Anorexia Nervosa (AN) fits the textbook definition** and the similarities between my story and others are uncanny. However, for myself, as with others, the illness experience itself was incredibly personal. Most importantly, my journey to recovery has..
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
Articles
The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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