Bharati Lall

Bharati Lall

All Articles by Bharati Lall

Bharati Lall is the author of Beyond the Silence, a booklet designed to shed awareness on childhood sexual abuse through a simple story of a young child’s thoughts and experiences and Growth Amidst the Darkness, a guided workbook designed to facilitate healing for caregivers of those suffering from an eating disorder. She can be reached at healingspacenow@gmail.com and her books can be purchased through Amazon.

Detachment writing and how it helped me to reclaim my voice

I recently wrote a short story about a little girl. I wrote about her pain and confusion. I wrote about her loneliness and, also, about glimmers of hope and happiness she carried in her heart. I wrote about her amazing sense of intuition, intelligence, compassion, responsibility and her incredible inner strength and courage. I was..

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Writing connects caregivers and creates a channel for healing

  A guided workbook for parents and caregivers of loved ones suffering from an eating disorder offers a way to cope through the pandemic and beyond. For the past 10 weeks I have been working from home. I know, through my own experiences, that writing is a way for me to center myself when feeling..

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Writing as therapy for eating disorders: A self-help tool for your child and yourself

Reflection: “Your daughter may die.” When my daughter’s eating disorder specialist said these words, a sense of hopelessness engulfed me.  I felt dizzy. I didn’t want to hear those words, no matter how much compassion was behind them. I wanted to remain in denial about how serious my daughter’s eating disorder and accompanying behaviors were,..

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