Dr Jake Lardon
Dr Jake Linardon, PhD, is the founder of Break Binge Eating and a Research Fellow at Deakin University, Melbourne Australia. With a focus on eating disorders, Jake has published numerous peer-reviewed journal articles and book chapters on eating disorders and serves as an editorial board member for the International Journal of Eating Disorders.
Can’t afford to wait: Tips to control and overcome your binge eating
Binge eating is generally caused by negative mood states. For example Dr Jake Linardon says it is not uncommon for people to binge after getting into an argument with a partner, or when feeling lonely. Dr Linardon offers some healthy strategies to replace those of that are illness-driven. Binge eating is a common behaviour experienced..
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
Articles
The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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