Tag: journaling writing mentor self

advocacy Don’t settle for a part-life with an eating disorder

Don’t settle for a part-life with an eating disorder

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Living a part-life with an eating disorder (ED) is like spending half your life in prison – without committing a crime. The picture that accompanies this story was taken the day my daughter celebrated her 21st birthday. I was 46 years old and an inpatient at a private mental health...

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Life Writing Writing in a journal for 20 minutes a day provides a mentor for myself

Writing in a journal for 20 minutes a day provides a mentor for myself

9.19am, writing desk: I’ve been sitting here for four minutes, ruminating. Hugging Benji Cat and reflecting on why I did not write an entry in my online journal yesterday. Usually if I miss a day, which is rare, I am either hiding from myself or am outrageously busy, but yesterday...

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