Tag: triggers
Anorexia
Outsmarting the eating disorder triggers
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Anyone who has struggled with an eating disorder (ED) is familiar with the words trigger or triggered, and I am no different. Even though I am in the space of recovery, situations that could trigger eating disorder thoughts and behaviours are everywhere. Living in this diet culture/weight-biased world, there is...
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
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