Tag: triggers
Anorexia
Outsmarting the eating disorder triggers
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Anyone who has struggled with an eating disorder (ED) is familiar with the words trigger or triggered, and I am no different. Even though I am in the space of recovery, situations that could trigger eating disorder thoughts and behaviours are everywhere. Living in this diet culture/weight-biased world, there is...
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
Articles
The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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