Did my recovery experience have to be so tortuous? Could the diary have provided a more pro-active role in healing? I wanted to find out. Above all, the catalyst for my book The Diary Healer was a desire to explore and reveal the potential of diary writing as a therapeutic tool in self-renewal...
Often we might wonder if what we do, really matters. Working on World Eating Disorders Action Day has mattered, and will continue to matter…because we, and others who come on board for however long on this journey, will make it matter. Being a member of the steering committee for this amazing,...
Learning I was not the only one in the world with my difficult, painful, bossy thoughts, was a revelation in realising I had a mental illness and could heal from it. This revelation came about through reading the stories of others. Sharing our stories provides a vital function in letting...
Through collaboration, solutions will be found to the eating disorder mystery. We can all help. Including you. Your experience counts! In many, many important ways. For instance, Kelly Romano, a student in Florida State University’s Mental Health Counseling M.S./Ed.S program, is completing a masters-level thesis on the eating disorder recovery process and seeks...
Today, I sat in class with Olivia Rose at grandparents’ day at her school. My story could have been so, so different. Olivia Rose, I am glad I did not give up, that I reached out and found help to beat my illness, because I am here to enjoy you and...
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