Writing our way through 2021

Life Writing Writing our way through 2021

Writing our way through 2021

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I hope you have a new diary ready for 2021. I have three. I chose one, and two are gifts. 2021 is shaping up to be my most prolific diary-writing year yet! I look forward to becoming acquainted with these diaries. I know they will each develop into a loyal,...

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Eating Disorders Hanging up the bikini: why I quit fitness competitions

Hanging up the bikini: why I quit fitness competitions

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In October 2014, at age 31, I achieved the award that marked the pinnacle of my fitness competition career: the coveted Bikini Athlete Pro Card. Standing onstage in a Hertfordshire theatre, smiling for the winner’s photographs, I appeared the epitome of health and fitness. But, in reality, I was suffering...

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Eating Disorders How I found identity and freedom by feeding my soul

How I found identity and freedom by feeding my soul

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I am a survivor of childhood physical and emotional abuse, childhood emotional neglect, and anorexia/purging type (severe). I am also a beloved child of God that strayed off the path I believe He set before me. I am 56-years-old and wore the cloak of anorexia from the age of 14...

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Life Writing Here’s why: a story to remember, connect and inspire

Here’s why: a story to remember, connect and inspire

By Regina Meyer When I decided to pitch my first memoir to potential agents or publishing houses in Australia, one of the most persistent questions that came up was: WHY? Why precisely was I compelled to write my story and why did I wish to share it with an audience? Why is...

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June speaks with Dr. Cynthia M. Bulik – Eating Disorders Genetics Initiative

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June was delighted to join Dr. Cynthia M. Bulik, principal investigator for the Eating Disorders Genetics Initiative (EDGI), for a Facebook Live recently. June speaks about her story and experience of anorexia nervosa, and how diary writing can help people on their journey to peace and wellbeing.  EDGI Australia:...

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Eating Disorders Mistakes are valuable lessons in eating disorder recovery

Mistakes are valuable lessons in eating disorder recovery

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I became a champion mistake-maker when healing from my eating disorder (ED). This trial and error period occurred during a complete, internal makeover. I was exploring a new frontier, a whole new set of challenges that would lead me to me. Forty-four years as ED’s prisoner had left me devoid...

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Eating Disorders The Role of Faith in Recovery: A Personal Journey

The Role of Faith in Recovery: A Personal Journey

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Theodicy. The word flashed across my mind as I sat motionless among my fellow clients at my first eating disorder treatment center. Three years prior, I had written my final college essay on this term, seeking to answer the universal question, “Where is God in suffering?”  My thoughts actively searched...

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Eating Disorders How motherhood inspired this dancer to heal from her eating disorder

How motherhood inspired this dancer to heal from her eating disorder

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“I HAD an eating disorder.” This sentence has left my mouth frequently over the past two decades. I was 19-years-old when diagnosed with an eating disorder (ED). At the time, I had no idea that cutting out refined sugar and carbohydrates as a method to get in shape would spiral...

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Eating Disorders Is gaining weight the worst outcome for me during a global pandemic?

Is gaining weight the worst outcome for me during a global pandemic?

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I have pondered this question repeatedly for the past few months. Sometimes it has kept me awake at night, because what if ‘it’ happens while I am not paying attention? What if the weight creeps in unannounced and I can’t do anything to stop it?  I panic. “I can’t let...

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Eating Disorders Boomer blooms after beating bulimia

Boomer blooms after beating bulimia

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I was bulimic for 46 years. My eating disorder (ED) first came to court me in 1966 when I was an out-of-state transfer student 1000 miles from my mom and dad for the very first time. My high school boyfriend had just broken up with me. I was unsure about...

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