Dear Diary Blog

As my 75th birthday approaches at the end of December 2025, I find myself standing at a gentle crossroads. It’s time to loosen my grip on one chapter of life so I can step more freely into the next. Eating disorders have been woven through my life since I was...

Before my illness, I was happy and healthy. I started to feel unwell in 2016 when I was 13 years old. My cognitive skills deteriorated, my physical health deteriorated, and I needed support to walk. I became incontinent, and soon I had all my abilities taken away from me. I...

Guilt is a complicated concept. It is a noun, a verb, and an emotion, usually used to refer to having done something wrong. There is the guilt associated with having committed a crime against society, and then there is the guilt we place on ourselves for not being perfect–or in...

Curating almost 900 posts into themed e-books you can keep close If you’ve been with me a while—some of you since 2008—you know Life Stories Diary has grown into a gathering place: for people living with eating disorders, for families and health professionals, for life story writing, and for anyone...

It is surprising how life can change. A storm, a diagnosis. Two years ago, I was driving on the motorway, torrential rain pouring down, making it hard to see anything. Summer and I were on our way home, following a specialist’s appointment, trying to figure out what was going on...

Why this relationship matters There are many kinds of relationships that steady a life: family, friends, cherished companions (including the furry ones). Then there are the few who become anchors for the work we feel called to do. For almost two decades, Professor Daniel Le Grange has been one of...

Home sweet home. The suitcase and backpack are back on their shelf; a Japanese cat magnet grins on the fridge. The weeping cherry in the front garden is bursting into blossom, and the cats—fresh from their holiday at the Cat Cave—are auditioning for extra snacks. Travel expands me, yes—and coming...

I am often asked if I plan to write another book.  My answer is, “No, I’m living my next chapter.”  Four years have passed since the publication of my memoir, The Longest Match: Rallying to Defeat an Eating Disorder in Midlife.  Now is a good time to write about that...

Recently, I looked through years and years of old family photographs. I’d seen these pictures before, but this time was different. I didn’t begin looking at them with my eating disorder in mind, but as I watched myself grow from an infant to a toddler to a schoolgirl to a...

I’m delighted to share that in a special event for Australia’s National Carers Week, Eating Disorders Victoria (EDV) will launch the exciting second edition of My Kid is Back. This well-loved publication has guided many families caring for a loved one with an eating disorder. It is full of stories from...