Memoir Mentoring

Everyone has a story to tell, and this includes YOU.

Writing Your Story

Reach out and start today

Many people talk about writing their life story “one day.”

Many start the process but never finish it. Is your desire to write your life story stuck in the too-hard basket?

I have good news for you. I can help make your memoir dream a reality. My mentoring can guide you in writing your story to a professional, publishable standard. Your memoir can preserve “who you are in your own words” and can be a priceless treasure and keepsake for family, friends, and community.

Importantly, you can write a memoir at any age. A memoir is a story about part of your life. You can write a memoir in your 30s or your 80s. You might write a fresh memoir every few decades. Writing a memoir is a worthwhile and gratifying pursuit at every life stage.

Memoir and diary writing

Write Your memoir –

Two stages

“Where do I start?” you might ask.

My mentoring guidance makes writing your story manageable, one step at a time. There are two main stages.

Firstly, you make your way to what I call “Base Camp.” To reach the base camp, you work through a series of seven writing tasks at your own pace. These tasks help you map the contours of your life, structure your memoir, and outline each chapter. When completed, this initial stage creates a foundation and framework for writing your story.

In the second stage, you fill in the content of the chapters outlined in the first stage. In this way, you climb your literary Everest. I am by your side as you draft each chapter and bring your complete story to a professional, publishable standard. The rewards are two-fold: they are reaped through a) participating in the writing process and b) achieving your goal of completing your memoir.

Writing as a survival, coping and self-recovery tool

Developing a trusting and empathetic relationship between writer and mentor brings many benefits.

For example, I can be beside you in navigating, confronting and healing from traumatic experiences, managing grief, recovering from or managing mental illness, and adjusting to significant life changes.
Using narrative skills, I can guide you in transforming painful experiences into a manageable perspective that liberates you to live more fully in the moment.
As your memoir mentor, I will guide you in developing and improving your self-awareness and problem-solving skills. These skills, in turn, will help you strengthen your self-esteem and self-compassion and pursue a more purposeful life.
To write a memoir, whether you are a writer, a diarist, or a complete novice, is irrelevant. If you want to improve your quality of life, be the navigator of your life, and know that your life counts, write your memoir now.

Diary writing

as a therapeutic tool

I encourage you to keep a regular diary now, even if this is the first time you have kept one. If you have kept a diary for any part of your life until now, it will be a helpful resource in mapping and writing your memoir.

“Start keeping a diary at the same time as I am starting to write my memoir?” you ask. Yes! Diary writing, which requires observing, pausing, and reflecting, will enrich your memoir writing.

Insight and healing don’t always flow automatically from pencil or keypad to page. Diary-writing or journaling, for instance, is a genuine dialogue with oneself, and sometimes, if we are feeling uncertain, anxious or depressed, our thoughts and feelings might go around in circles. A trusted writing mentor can help you find the way out and ahead.

To be beneficial, diary writing requires self-help strategies, deep thought and concentration, and the ability to cope with frustration when a hoped-for insight does not come easily. In this way, my diary slowly evolved from short daily observations as a 12-year-old to an intimate, free-flowing conversation with myself 60 years later. Along the way, my diary moved from serving as a survival tool and a coping tool for a severe mental illness to a method for rebuilding, strengthening, and liberating my healthy self.

A private diary is like a best friend—a trusted friend. Besides communicating with oneself, private writing can help us communicate with others. For instance, we can select and reshape significant extracts to share with trusted others.

We can help ourselves out of deep psychological holes by writing in our diaries. Problems like traumatic stress disorder or a long-term mental health challenge can seem impossible barriers. However, the combination of regular diary writing and a commitment to self-exploration with a trusted mentor can turn despair into hope.

Reviewing and drawing on our diary entries can lead to epiphanies and gems of self-understanding in our memoir.

Life writing &

narrative mentoring

Life writing can be a valuable tool for’ speaking’ on our behalf when verbalising our feelings seems too difficult. Finding safe ways to share our private world in a narrative way can enable us to process, validate, debate, and challenge our experiences emotionally. It can also help us gauge helpful responses when sharing snippets of our private world with others.

Be in the driver’s seat of your life!

The process of sharing writing in a safe, supportive environment can help ease deep-seated feelings of shame and stigma that may be the cause of resistance to engaging more positively in mainstream and realising life dreams. Traumatic and hurtful experiences cannot be undone. However, narrative mentoring can enable painful emotions and related inhibitions to be addressed, re-packaged and placed in the context of life in a healing way, allowing us the freedom to move on over time.

Your pen can help set you free

to be the navigator of your life

Private life writing mentoring sessions can be helpful in two main ways.

  • Firstly, writing with an experienced mentor can assist in self-healing and knowledge of self. This process involves deep trust and privacy between the client and the mentor.
  • This first step can lead to the second step, which involves writing your life story not only for yourself but, if you wish, also for others. Many people who complete these two steps say it’s the best thing they have ever done.
When we lose confidence or the ability to express our thoughts and feelings verbally, our quality of life can suffer.

We can be misinterpreted or misunderstood and feel isolated and alienated.

The good news is that life writing can be a valuable tool for’ speaking’ on our behalf when verbalising our feelings seems too difficult. Finding safe ways to share our private world in a narrative way can enable us to process our experiences emotionally, validate them, debate them, and challenge them.

Writing in a safe and supportive environment can also help us gauge helpful responses when sharing brief extracts of our private world with others.

When we develop trust with a mentor, the next step is gaining confidence in sharing our writing, if not wholly, perhaps in summary form or letter, as a basis for discussion and reflection.

Such sharing between writer and mentor can help ease and confront deep-seated negative feelings such as shame and stigma that may be the cause of resistance to engaging more positively in mainstream life and realising life dreams.

Traumatic and hurtful experiences cannot be undone, and some losses cannot be retrieved. However, narrative mentoring can enable painful emotions and related inhibitions to be addressed, re-packaged, and placed in the context of life in a healing way, allowing us the freedom to move on over time.

Gradually, we can gain confidence in our ability to voice in public the thoughts and feelings we have learned to share through writing with a mentor.

I offer my clients safety in exploring painful or traumatic areas of life experience. For more than a decade, I have specialised as a narrative mentor in guiding and supporting clients in writing their memoirs or parts of their stories. My PhD explored life writing as a self-healing and therapeutic tool.

How long will it take

to write my memoir?

Memoir writing is an individual journey – your memoir may comprise 20,000 to 100,000 words.

It is not the number of words that counts, but what your words say that counts.

The mentoring timespan varies according to your writing pace and the length of your memoir; generally, allow 18 months. As a first step, I invite you to reflect on why you want to write your story:

  1. Do you want to write your life story generally or about a specific part of your life, such as a relationship, career, travel, illness, or traumatic experience? Do you have a special message to deliver?
  2. Have you accomplished some initial work on your story and seek advice on how to proceed?
  3. Have you completed your first draft and want to refine it, or want advice on sharing your story with others?
  4. Why do you want to write your story, and who is your envisaged audience?
  5. Are you writing for yourself only, or do you plan to share your story?
  6. What kind of mentoring are you looking for? For emotional support, writing skills, and editing expertise? The lot? You are in the right place!

As your writing mentor,

I assist with every stage of preparation

I provide:

  • Emotional support and encouragement in planning, writing and completing your memoir.
  • Guidance in resource gathering and mapping your narrative.
  • Assistance with writing techniques, editing and proofreading.
  • Understanding and support throughout the entire process of creating your story—the writing process is as important as the completed manuscript. With a mentor, the benefits of writing your story can be many and ongoing.

At all times, you may expect:

  • Transparent and objective editing and responses.
  • Guidance in developing narrative skills.
  • Prompt turnaround of submitted work.
  • Opportunity for regular discussion online.
  • Support tailored to guide you to that moment when you hold a printed copy of your memoir and celebrate your achievement.

Reach out and start today

You have come to the right place for help with writing your story.

Whatever your age, now is the right time to write, document your journey, and reflect on your life lessons. Even when you have nothing tangible like a diary to draw on, and memories are your primary resource, mentoring assistance can help you create a treasured keepsake for subsequent generations.

Writing your story in your own words will help others to understand you and, in turn, better understand themselves and their place in the world.

So, reach out and start today. Even if you have not written a word for years, with me as your mentor, you will be impressed at how easily your story comes together and how quickly your thoughts can turn into words on a page of your very own book.

I look forward to helping you reveal, polish, and preserve the priceless, unique gem that is your life, your story.