Category: Families

Korea’s Eating Disorder Awareness Week (EDAW) 2025 was a whirlwind. I lived like a ghost, confined to my room packed with boxed props. My resignation letter had been submitted to my full-time job. My focus was stretched thin across every detail of the daily sessions: ticketing, Instagram promotions, Google Meet...

“Someone I loved once gave me a box full of darkness It took me years to understand that this, too, was a gift.” The Uses of Sorrow, American poet, Mary Oliver (1935-2019) “Life is not fair. Don’t expect it to be.” I was sitting in the psychiatrist’s consulting suite, feeling...

Kryptonite: something that can seriously weaken or harm a particular person or thing. * Compliments are generally seen as a good thing. Everyone likes to be complimented on appearance, intelligence, and accomplishments, to name a few. A sincere compliment can brighten a day that might otherwise feel dark and gloomy....

I am surrounded by 10 family members inside the National Library of Australia, Canberra. We are in a private reading room to visit my diary ‘family’, the early years of which are spread before us on a long table. Emotions bubble within—I feel exposed, unclothed, with my mind, heart, and...

I travelled by train instead of car on Christmas Day 2024. Instead of the usual two-and-a-half hour drive to the home of my children’s dad, George, in Melbourne’s eastern suburbs, I took the country train. On Christmas Eve, in a burst of planning, my Melbourne-based daughter and her family collected...

As the sole host of Korea’s Eating Disorders Awareness Week (EDAW), I am researching the themes and issues to be covered in the seven sessions of our third event in February 2025. To fully understand and engage with these topics, I immerse myself deeply, processing them, formulating insightful questions to...

I reached for the phone. I was ready to accept the guidance of my minister and psychiatrist so I could become a person with normal behavioural habits. ‘I will go to the mental health hospital this Sunday,’ I vowed. ‘If I don’t go I will defer my recovery. I want...

Family Based Treatment is the best, evidence-based approach for most children and adolescents to get their life back on track when they develop an eating disorder – particularly anorexia nervosa. But what about those of us whose eating disorders developed before Family Based Treatment (FBT) became an option? Or those...

BMI or Body Mass Index is a term used frequently when discussing the health and weight management of humans. It appears in medical charts, insurance statistics and weight loss programs. People are judged by it constantly, sight unseen. In her book, “You just need to lose weight” and 19 Other...

Exercise is good, but excessive or compulsive exercise can be dangerous. At age 13, Kristen embraced the outdoors and enjoyed cross-country running at school. She was not overweight, had never been a big eater, ate little junk food and was not concerned about her body image, but she did want...