Nancy Manther

Nancy Manther

All Articles by Nancy Manther

I am an author who writes fiction as a way to make sense of things for myself and hopefully, my readers. Exploring complex, often painful issues to find meaning and hope is central to my motivation as a writer.

I live in Minnesota with my husband, where the long, cold winters provide ample time to write. My novels include A Charmed Life, Ahead of Time and most recently, A Battle for Hope, a novel about eating disorders. These books are available through Amazon and Barnes and Noble in both digital and print form.

My body wanted me to be its friend

Sometimes, I dislike my body even though I consider myself in recovery from an eating disorder. If I were to wait until I felt at peace with every part of my body before calling myself recovered, recovery would never happen. I don’t say that to be pessimistic; I say that to be realistic. Being happy..

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Facing the fear of losing ‘control’

I hate admitting this, but I’m a fearful person. The list of what I’m afraid of is long and detailed. Some fears are fairly typical and global, like the COVID-19 pandemic, which affected many people. Before the pandemic, I was not much of a germaphobe, but that’s near the top of my list these days...

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The personal trainer said, ‘You have body trust issues’

A decade ago, my husband and I purchased an elliptical machine from a store that specialized in exercise equipment. The purchase price included a complementary session with a personal trainer. We took advantage of this offer, mostly to get some valuable pointers on how to use the machine and all its bells and whistles. The..

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My first pregnancy was going beautifully…until it wasn’t

My first pregnancy was going beautifully…until it wasn’t. We were doing things in the traditional order: we married, bought our first house and, after nearly a year of trying, were expecting our first child. I was ecstatic. I had always looked forward to being a mother. After years of praying that I wasn’t pregnant before..

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What path did your adult life take?

When I reflect on my adult life’s path, I’m reminded of a cartoon that appeared in the daily newspaper when I was a child. Every day, a sweet or humorous scene depicting life in the family was illustrated, which always made me smile. One recurring scene was of the route one child took to get..

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Story-sharing in a safe and supportive place fosters self-growth

Writing my story and sharing it with anyone feels a bit risky and involves a certain amount of bravery. I imagine others feel the same about sharing a narrative hitherto private. Life Stories Diary seems like the perfect place to take this risk. The private Self-Paced Life Stories Course within Life Stories Diary feels like..

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Mirror, mirror … you are an eating disorder trigger no more

Mirrors have been part of my life since puberty, when I started getting acne and wearing makeup. Mirrors didn’t rate before then. What a wonderful time that must have been! In my early 20s, a friend suggested I get a fun house mirror that made me look thinner (I frequently asked, “Do I look fat?”..

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Things I learned from my eating disorder 

Almost three years have passed since I began to recover from anorexia nervosa. In July 2020, my 65th birthday was coming up and I could not remember a time without eating disorder thoughts and behaviors. Eating disorders are devious and sneaky; mine defied discovery for decades. Now I know better, and I’m sharing my hard-won..

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Shifting beliefs around diet culture and anti-fat bias

Utopia: a place of ideal perfection especially in laws, government, and social conditions (Merriam-Webster Dictionary) In sixth grade, my class was asked to write a paper entitled Utopia. The year was 1966-67, when the United States was embroiled in the Vietnam war, peace protests and race riots. My class was studying World War II, so..

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Using journaling to unite brain with body in eating disorder recovery

The start of a new year traditionally comes with resolutions and promises to improve or do better in some way. Before I was deeply entrenched in an eating disorder (ED), my go-to resolution was to lose weight. This was the popular thing to do, and still is, according to the weight loss advertisements that litter..

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If only … a letter to younger self about dieting and an eating disorder

Dear Friend, I’ve been wanting to write this letter for a long time, to explain how an eating disorder (ED) managed to weave itself through all my life stages, without me realizing it. That’s one of the most disturbing things about eating disorders — you think what you’re feeling is “normal,” that everybody feels the..

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Aging and Eating Disorders – recovery is worthwhile at every age

For 55 of my 67 years, I have struggled with an eating disorder, namely anorexia nervosa. I wasn’t formally diagnosed until age 65, about which I can only say, “Better late than never.” Because I didn’t shrink my body enough to cause alarm, I was able to fly under the radar for years. I wonder..

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Rebuilding relationships is part of eating disorder recovery

There is no wrong time to begin recovery from an eating disorder but embarking on that journey during a global pandemic was not ideal. My appointments with a physician’s assistant had to occur in person, but therapist and dietician sessions were held remotely. Thankfully these video visits didn’t hamper recovery and I felt an instant connection with..

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An eating disorder fuels a toxic relationship with self

As human beings and social creatures, relationships are an integral part of a healthy, happy life. For most of us, our first relationships are with our parents and siblings and gradually that circle expands to include friends, classmates, teachers, and so on. Some people have many relationships and others may have only a few. I’ve..

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Grandmother’s diaries inspire a novel eating disorder story about childhood and hope

In August 2020, as the world became immersed in the COVID-19 pandemic, I began a journey to recover from an eating disorder. This was a journey I never expected to be on; I assumed that at age 64, my life was meant to be consumed with an obsession with the scale and a pathological fear..

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