Tag: addictions

It all started when I was in primary school. I was bullied being called “fat, bitch, loser” and more. I had a hard time with this because the same boy who assaulted me was also bullying my family. I made some genuine friends and some fake friends. My eating habits...

It’s a common nightmare; one you may experience upon reviewing your physical training and racing schedule…. You’re in a race or being chased — swimming from a big fish, fleeing from a big bear or sprinting towards a big finish. You know how to run, remember what it feels like...

“Recovery” is a treacherous word that is spoken about freely by people who have admitted they live with an addiction. From drugs to alcohol, eating disorders, workaholism, depression, anxiety, control, overthinking, self-harm or perfectionism, none of us are perfect yet many of us find a way to hold our pain...