Tag: anorexia; healing; trauma; recovery; eating disorders; wellbeing; identity

I have suffered from an eating disorder (ED) for 18 years, and I don’t know how to break free … I would like you to share strategies for those times when my ED is the only thing I can hear.  – M. I want to reach through the email box,...

I usually say it all started in 2020 when I was 14, but I don’t know if that’s true. I mean, yeah, that’s when I began to lose weight, but I hated myself well before then. My family had been on and off “family diets” since I was young. I...

If I had not realised I am Autistic and received an official diagnosis, I would likely be dead – “or worse, expelled!” My anorexia nervosa was fuelled by a deep and desperate yearning to be thin. This yearning was partially driven by knowing that, in our fat-phobic society, being thin...

Caring for a loved one with an eating disorder is a huge responsibility, filled with emotional and psychological challenges. While much focus is placed on parents, it’s important to recognise that siblings can also play a crucial role in recovery. As a sibling carer, your role is invaluable, and your...

At noon on April 22, the small car stopped in front of the nursing school building, a structure of standardised windows and no excess. “We’re here,” said Professor Jeong, turning from the driver’s seat. The four passengers unfolded their crouched bodies and got out of the car. The Jeonbuk National...

I sat on the dense wooden palings that ran along the front of the beach. I sat without a care in the world. Just me and the universe and the video camera, a truly perfect combination. It was 1999. I was rocking a bowl-cut, baggy track pants, an oversized hoodie...

Sometimes, I dislike my body even though I consider myself in recovery from an eating disorder. If I were to wait until I felt at peace with every part of my body before calling myself recovered, recovery would never happen. I don’t say that to be pessimistic; I say that...

Tanya declares she and anorexia are irrevocably entwined. Fear is ever-present. Here, Tanya explores the roots of her fears.                                   Editor, June Alexander I have physical fears, emotional and psychological fears, and spiritual fears...

I was 15 when my father noticed money missing from his wallet. He asked if I had taken it. I said, “No.” However, after hours of being accused of taking drugs and screamed at to the point of having spit on my face and crawling into a ball in the...

Improved outcomes for adults with eating disorders are possible! Karen, Tanya and Anne could be forgiven for feeling down-hearted after struggling for decades with Severe and Enduring Anorexia Nervosa (SEAN). However, they live in HOPE. This article is a collaboration by three Australian women in their fifties. Between them, they...