Tag: diet

advocacy Being a loser at weight loss makes you a winner – or does it?

Being a loser at weight loss makes you a winner – or does it?

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Nobody likes being told, “You’re a loser.” The word “loser” immediately conjures up feelings of inadequacy, failure, and shame. The only place I can think of where “a loser” is considered noble and revered is in diet culture and the weight loss industry, where “loss” is even in the name....

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advocacy Exploring the roots of fear that feed an eating disorder

Exploring the roots of fear that feed an eating disorder

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Tanya declares she and anorexia are irrevocably entwined. Fear is ever-present. Here, Tanya explores the roots of her fears.                                   Editor, June Alexander I have physical fears, emotional and psychological fears, and spiritual fears...

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Eating Disorders How motherhood inspired this dancer to heal from her eating disorder

How motherhood inspired this dancer to heal from her eating disorder

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“I HAD an eating disorder.” This sentence has left my mouth frequently over the past two decades. I was 19-years-old when diagnosed with an eating disorder (ED). At the time, I had no idea that cutting out refined sugar and carbohydrates as a method to get in shape would spiral...

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Eating Disorders Is gaining weight the worst outcome for me during a global pandemic?

Is gaining weight the worst outcome for me during a global pandemic?

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I have pondered this question repeatedly for the past few months. Sometimes it has kept me awake at night, because what if ‘it’ happens while I am not paying attention? What if the weight creeps in unannounced and I can’t do anything to stop it?  I panic. “I can’t let...

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