Tag: eating disorders and New Year’s resolutions
Writing your way to self-care and self-freedom in 2019
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by June Alexander Each New Year’s Day for many years I created a list of resolutions. The lead resolution always was: “Eat three meals and three snacks daily.” Sounds good and easy, but I always shattered this resolution within hours. Making an annual resolution about food when you have an...
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
Articles
The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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