Category: Life Writing

Family Based Treatment is the best, evidence-based approach for most children and adolescents to get their life back on track when they develop an eating disorder – particularly anorexia nervosa. But what about those of us whose eating disorders developed before Family Based Treatment (FBT) became an option? Or those...

It’s funny when we realise that we have feet in two worlds that barely speak to each other. I have one foot in the world of eating disorder (ED) research and treatment and the other in the world of literary studies. The literary people tend to assume that books must...

Gain is not a four-letter word—at least not in the bad way fostered in diet culture. Diet culture taught me to fear and hate that word for decades. As I strived to achieve and maintain a smaller version of my body, I became a smaller version of myself partly because...

My name is Tiacoh Hyacinthe-Arnaud Yao Kpri Junior II. I know, it’s long … very long, actually. But it’s necessary for the rest of my story. I was born into a family with two children, and I was the eldest. Then, miraculously, my mother gave birth to twins at age...

Anorexia very nearly stole my life. After 15 years in what can only be described as a living hell, I was told I had only a few weeks to live; my dear body couldn’t hold on any longer. I could feel myself slipping away; after more than a decade of...

“Why does eating disorder recovery have so many curve balls?” A middle-aged woman asked this today. An eating disorder trigger was tempting her, and she was bravely reaching out for support. The holiday season and long weekends, which most people love, are difficult for her. With members of her usual...

Living a part-life with an eating disorder (ED) is like spending half your life in prison – without committing a crime. The picture that accompanies this story was taken the day my daughter celebrated her 21st birthday. I was 46 years old and an inpatient at a private mental health...

Until a few months ago, my diaries and I had been inseparable for more than 60 years. We had stuck together despite moving house more than 24 times in my search for peace within. Never a day apart. The diaries were my one constant from age 12. They were my...

If I had not realised I am Autistic and received an official diagnosis, I would likely be dead – “or worse, expelled!” My anorexia nervosa was fuelled by a deep and desperate yearning to be thin. This yearning was partially driven by knowing that, in our fat-phobic society, being thin...

As a life-writing mentor, I offer guidance in transforming your life experiences into a tangible memoir. You write your truth, crafting your story in your unique voice. This form of self-expression is a precious gift to yourself and your loved ones. Writing a memoir is not just a healing and...