Category: social history

advocacy The private diary: from life coping tool to research resource

The private diary: from life coping tool to research resource

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Until a few months ago, my diaries and I had been inseparable for more than 60 years. We had stuck together despite moving house more than 24 times in my search for peace within. Never a day apart. The diaries were my one constant from age 12. They were my...

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Anorexia Writing your life story with a memoir mentor

Writing your life story with a memoir mentor

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As a life-writing mentor, I offer guidance in transforming your life experiences into a tangible memoir. You write your truth, crafting your story in your unique voice. This form of self-expression is a precious gift to yourself and your loved ones. Writing a memoir is not just a healing and...

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advocacy “Write soon! Love always.” The benefits of friendships formed through letter writing

“Write soon! Love always.” The benefits of friendships formed through letter writing

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I thought everybody felt the same excitement as me when checking the letterbox for mail. But to my surprise, I discovered that many people feel stressed when opening their letterbox. This is because they expect to find bills.  My experience is different. Over the past 38 years, I have received...

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Life Stories Diary Where do I start? Everyone has their own childhood story to untangle

Where do I start? Everyone has their own childhood story to untangle

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Where do I start? I had a very, very weird childhood. Some people have the religious trauma, some have the undiagnosed neurodiversity factors, some have the abusive father factor, some have the poverty angle – I’ve had all that and then some. But I know I need to start dredging through all this....

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eating disorders Look, listen and write – there are stories in everyday life

Look, listen and write – there are stories in everyday life

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Supermarkets are more than a place to purchase groceries. They are also a place to gather stories. And the extra good news is that these stories, which nourish our soul, are free. The stories won’t be found on shelves. They will be found in the aisles, in many shapes and...

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memoir Online memoir writing classes provide benefits for all

Online memoir writing classes provide benefits for all

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Writing about one’s life is like walking along a gravelled country road, picking up a dusty stone, and giving it a good rub to reveal the gem within. Often all that’s needed is a bit of a dust-off, a sprinkling of self-belief and encouragement, and away we go. Especially when...

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