Category: Therapeutic Tool

advocacy Exploring the roots of fear that feed an eating disorder

Exploring the roots of fear that feed an eating disorder

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Tanya declares she and anorexia are irrevocably entwined. Fear is ever-present. Here, Tanya explores the roots of her fears.                                   Editor, June Alexander I have physical fears, emotional and psychological fears, and spiritual fears...

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advocacy Unmasking eating disorders among people in the LGBTQIA+ community

Unmasking eating disorders among people in the LGBTQIA+ community

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I was 15 when my father noticed money missing from his wallet. He asked if I had taken it. I said, “No.” However, after hours of being accused of taking drugs and screamed at to the point of having spit on my face and crawling into a ball in the...

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advocacy Listen to us: women with lived experience of severe and enduring anorexia nervosa

Listen to us: women with lived experience of severe and enduring anorexia nervosa

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Improved outcomes for adults with eating disorders are possible! Karen, Tanya and Anne could be forgiven for feeling down-hearted after struggling for decades with Severe and Enduring Anorexia Nervosa (SEAN). However, they live in HOPE. This article is a collaboration by three Australian women in their fifties. Between them, they...

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advocacy My diaries have a new home in the National Library of Australia

My diaries have a new home in the National Library of Australia

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My eating disorder has gone to Canberra, Australia’s national capital. The eating disorder has travelled there within the pages of my diary collection, acquired by the National Library of Australia (NLA). There, the eating disorder will be open to public scrutiny. Canberra is an eight-hour road journey from where I...

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Anorexia A pebble for your thoughts

A pebble for your thoughts

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My father believed in magic. He forever chased bigger and better, shouting his ideas from the rooftops so the world would look his way. My mother was, and remains, eloquent, challenging and well-spoken. In childhood, I struggled to be heard and understood because the need of both parents to be...

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advocacy A reminder that one day the diary that is my life serial will end

A reminder that one day the diary that is my life serial will end

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Yesterday was one of those days that did not work out as planned. All went well, initially. I was in the local, heated, 50m outdoor pool by 6.10am, doing a half-hour of prescribed exercises. I love being in the water. Then I came home, showered, and took Maisie for a...

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advocacy Take a self-discovery tour – write your story

Take a self-discovery tour – write your story

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So, you want to write your memoir? A memoir is a story about part of your life. What part do you most want to write about? Why? My memoir, A Girl Called Tim, is about my life with an eating disorder from age 11 to age 55. As I entered...

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advocacy Write and everything will be all right

Write and everything will be all right

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… i got your book A Girl Called Tim out of the library and i literally read the whole thing in one day because i just couldnt put it down … it was the first book i have ever read that describes exactly how i feel … i wish that...

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eating disorders Look, listen and write – there are stories in everyday life

Look, listen and write – there are stories in everyday life

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Supermarkets are more than a place to purchase groceries. They are also a place to gather stories. And the extra good news is that these stories, which nourish our soul, are free. The stories won’t be found on shelves. They will be found in the aisles, in many shapes and...

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advocacy Welcome to Life Stories Diary

Welcome to Life Stories Diary

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The Diary Healer has transitioned to this new site with a new aim and a new name. Building on The Diary Healer’s accomplishments, lifestoriesdiary.com is here to encourage story-sharing and help you write your story. Are you one of the many people who say, ‘I will write my story one...

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