Tag: healthy eating
Recovery Journey
The cost when ‘eating healthy’ becomes an eating disorder
by
My eating disorder started when I was 15 and in Year 10. My illness was probably triggered by multiple factors, but the one I remember most was having to weigh myself in the physical education class as part of our fitness testing. I noticed that I was gaining weight but...
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
Articles
The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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