Tag: letter writing therapy
Turning letter-writing into a self-calming conversation
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by June Alexander The unconditional love and informed support of family members can speed the pace of self-renewal when recovering from an eating disorder or traumatic experience, but if you are alone or not receiving care from your family in the way you need, persevere, for healing is possible for...
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
Articles
The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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