Tag: psychology
Eating Disorders
An eating disorder relapse in mid-life is an opportunity for self-growth
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In my mid-50s, I am still working on an important task, figuring out who I am without my eating disorder…I am excited, and ready! I have learned directly that recovery from an eating disorder is not all sunshine and rainbows. Ideally, in recovery one learns to use healthy coping skills...
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
Articles
The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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