Tag: #recovery #healing #narrative #letter-writing
advocacy
My body wanted me to be its friend
by
Sometimes, I dislike my body even though I consider myself in recovery from an eating disorder. If I were to wait until I felt at peace with every part of my body before calling myself recovered, recovery would never happen. I don’t say that to be pessimistic; I say that...
advocacy
My diary today is an open book – for years it was strictly private
by
Dear Friends, My plans at the start of this year were to work less, play more, stay upright (that is, don’t fall over) and stay well. My diary reveals I have ticked most of these boxes but, as always, there is room for improvement. Here are some of the things...
Life Writing
“I’m sorry you’re going through that, but you know you’re not alone?”
Regaining healthy relationships after illness By June Alexander Sometimes when we are ill, especially with a mental health challenge, our relationship with self and with others can disconnect and disintegrate at an alarming rate. Confidence and belonging give way to shame, stigma, fear, and rejection. Openness may give way to...
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
Articles
The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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