Tag: recovery

Writing my story and sharing it with anyone feels a bit risky and involves a certain amount of bravery. I imagine others feel the same about sharing a narrative hitherto private. Life Stories Diary seems like the perfect place to take this risk. The private Self-Paced Life Stories Course within...

I am a mom with an eating disorder. Those were once difficult words for me to say out loud. There is a myth that anorexia nervosa (AN) is only an adolescent disorder. The truth is, 13 per cent of American women 50 or older experience eating disorder symptoms. I am...

For 55 of my 67 years, I have struggled with an eating disorder, namely anorexia nervosa. I wasn’t formally diagnosed until age 65, about which I can only say, “Better late than never.” Because I didn’t shrink my body enough to cause alarm, I was able to fly under the...

“Recovery” is a treacherous word that is spoken about freely by people who have admitted they live with an addiction. From drugs to alcohol, eating disorders, workaholism, depression, anxiety, control, overthinking, self-harm or perfectionism, none of us are perfect yet many of us find a way to hold our pain...

Consider six propositions strongly supported by research: 1. Eating disorders (EDs) are serious, sometimes chronic mental illnesses. 2. There will never be enough qualified therapists and other professionals to treat the number of patients with EDs, especially since mood disorders and substance use disorders are more prevalent. 3. EDs are frequently difficult to...

Often, during recovery, I never wanted to hear the term “eating disorder” again. Why then, have I embraced the term and become involved in eating disorder advocacy? Why not shut out the eating disorder experience and pretend the big gap that the illness ate in my life never happened? Maybe...

5:53am. I watch the morning sun become brighter through the cracks in my window, just as I watch the sun fade into darkness at night. Nights are lonely. My anxiety rises as the sun drops lower. Time does not stop. The incessant ticking inside my head is a perpetual reminder...

The most important thing you can do when assisting someone with an eating disorder is to prepare by educating yourself as much as possible about eating disorders. You will need to constantly remind yourself that behind this illness is the person you are trying to reach and care for. The...

To eat and be placed in a holding yard is neither helpful, effective nor holistic when trying to recover from an eating disorder (ED). While hospital is useful and often necessary, our health system is like a bucket full of water. One that has so many holes that it is...

As a little girl, I was a wine glass, round and full of sweet red purple liquid. I didn’t know it was rotten until you put my rim to your lips and raised me into a champagne flute but you thinned me out too much and the liquid you lit...