Tag: weight gain
advocacy
In diet culture, ‘gain’ is feared and despised
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Gain is not a four-letter word—at least not in the bad way fostered in diet culture. Diet culture taught me to fear and hate that word for decades. As I strived to achieve and maintain a smaller version of my body, I became a smaller version of myself partly because...
Eating Disorders
Is gaining weight the worst outcome for me during a global pandemic?
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I have pondered this question repeatedly for the past few months. Sometimes it has kept me awake at night, because what if ‘it’ happens while I am not paying attention? What if the weight creeps in unannounced and I can’t do anything to stop it? I panic. “I can’t let...
Forget the scales, gaining weight as a person is the real marker in eating disorder recovery
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‘Gaining weight in my life is giving me life’ By Karyn Braveheart Gaining weight is something l have struggled to do for a very long time. Now, after a lot of hard work and many hospital admissions, I am experiencing the positives in gaining weight. For sure, my everyday fear...
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
Articles
The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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