Tag: diary writing

Writing my story and sharing it with anyone feels a bit risky and involves a certain amount of bravery. I imagine others feel the same about sharing a narrative hitherto private. Life Stories Diary seems like the perfect place to take this risk. The private Self-Paced Life Stories Course within...

Supermarkets are more than a place to purchase groceries. They are also a place to gather stories. And the extra good news is that these stories, which nourish our soul, are free. The stories won’t be found on shelves. They will be found in the aisles, in many shapes and...

Have you ever felt ready to reset your priorities? I was feeling this way and now I am excited to share details of an upcoming change with you. The Diary Healer has shared personal stories of hope and awareness about eating disorders with many readers around the world since its...

Six months after developing anorexia nervosa, at age 11, I received a diary as a Christmas gift. The diary and I  became inseparable. Nobody told me to write or gave guidance in what to write. I just did. More than 60 years later, my diaries fill a bookcase. These books...

In August 2020, as the world became immersed in the COVID-19 pandemic, I began a journey to recover from an eating disorder. This was a journey I never expected to be on; I assumed that at age 64, my life was meant to be consumed with an obsession with the...

Email from Nancy (USA): I have been listening to your interview on the End Eating Disorders podcast and had to write. What a beautiful and inspirational message you share! There is so much in your story to which I can relate. I have kept saying, Yes! Yes! every few minutes....

A podcast with eating disorder therapist Karin Lewis tells of how a love of writing and family helped me to forge a life of my own, beyond a 44-year battle with anorexia nervosa. As background to the podcast interview, Karin invited me to address the following questions: Recovery questions Do you believe recovery...

In 1962, when undiagnosed anorexia nervosa ravaged my 11-year-old mind and body, a small miracle occurred. A Christmas gift of a diary sparked a lifelong passion. A bond of trust and friendship was forged immediately with that little diary. I began writing in it that very day. Sixty years on,...

“Out of your vulnerabilities will come your strength.”  Sigmund Freud A series of events inspired me to write A Dangerous Daughter. Firstly, in 2015, I was invited to take part in an international study on eating disorders, the Anorexia Nervosa Genetics Initiative. The results of the study were ground-breaking: scientists...

Too often, our words and behaviours become lost in translation and the eating disorder (ED) wins every time. Our diary provides a place to record our truth when no-one will listen. The Hidden Face of Anorexia  … This illness has cost me so much, for so long And I still...