Fiona Luca
I’m Fiona, an innate seeker. I am creative, both as a practitioner and consultant. I am a business facilitator, qualified dance educator, yoga and Pilates instructor, podcast host and a mother of two beautiful girls. I have a zest for life and deep desire to make an impact wherever I go.
What drives me, above all else, is the joy of guiding and inspiring others to dig deep and reach their full potential. Just as I have. See my website for more or reach out on email. You can also listen to my podcast, Talking Youth.
How motherhood inspired this dancer to heal from her eating disorder
“I HAD an eating disorder.” This sentence has left my mouth frequently over the past two decades. I was 19-years-old when diagnosed with an eating disorder (ED). At the time, I had no idea that cutting out refined sugar and carbohydrates as a method to get in shape would spiral into the painful and all-consuming..
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
Articles
The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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