Tag: Emily Johnson
Sharing our story can be a powerful antidote to shame and insecurity
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by Emily Johnson I believe in the healing power of sharing your story, especially when sitting with feelings of shame and insecurity. Throughout my journey with an eating disorder, I have found that feelings of shame, guilt and instability are the drivers behind most of my unhealthful behaviors. When I really dig deep, and am willing to see why I reacted a...
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
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The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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