Tag: fear
Eating Disorders
Confronting fears on the path to freedom from an eating disorder
by
Sarah’s fears are so intense that she rarely leaves her bedroom. Can you relate to this? My experience is that suppressing fears never helps. We need to look them in the eye (in the mirror), deal with them, and keep going. This is how we empower ourselves and grow stronger....
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
Articles
The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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