Tag: self-healing

I travelled by train instead of car on Christmas Day 2024. Instead of the usual two-and-a-half hour drive to the home of my children’s dad, George, in Melbourne’s eastern suburbs, I took the country train. On Christmas Eve, in a burst of planning, my Melbourne-based daughter and her family collected...

My eating disorder has gone to Canberra, Australia’s national capital. The eating disorder has travelled there within the pages of my diary collection, acquired by the National Library of Australia (NLA). There, the eating disorder will be open to public scrutiny. Canberra is an eight-hour road journey from where I...

My father believed in magic. He forever chased bigger and better, shouting his ideas from the rooftops so the world would look his way. My mother was, and remains, eloquent, challenging and well-spoken. In childhood, I struggled to be heard and understood because the need of both parents to be...

So, you want to write your memoir? A memoir is a story about part of your life. What part do you most want to write about? Why? My memoir, A Girl Called Tim, is about my life with an eating disorder from age 11 to age 55. As I entered...

… i got your book A Girl Called Tim out of the library and i literally read the whole thing in one day because i just couldnt put it down … it was the first book i have ever read that describes exactly how i feel … i wish that...

Writing my story and sharing it with anyone feels a bit risky and involves a certain amount of bravery. I imagine others feel the same about sharing a narrative hitherto private. Life Stories Diary seems like the perfect place to take this risk. The private Self-Paced Life Stories Course within...

Postscript: I apologise if you have received a “Demo!”newsletter  – sigh, I’m  still getting used to the new functionality available on this wonderful new website.  Writing a memoir is rather like running a marathon. Success requires time, dedication, preparation, planning, and perseverance. Between us, I think that holding your own...

The Diary Healer has transitioned to this new site with a new aim and a new name. Building on The Diary Healer’s accomplishments, lifestoriesdiary.com is here to encourage story-sharing and help you write your story. Are you one of the many people who say, ‘I will write my story one...

My eating disorder (ED) stipulated that isolating myself was essential for survival. I had no capacity left in my mind or body to function as me. Until I could master self-compassion and self-care, any progress would be skin deep. To trust myself and become part of my treatment team required connection with...

Imagine writing a self-healing, feel-good book to document your goals and progress this year. What will your chapters comprise? Lotta, who has anorexia nervosa, writes: It is the time of the year when there is space to look on the traces of the last months. It may be the time...