Tag: Alanah Dobinson
New research in exercise and eating disorders
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by Alanah Dobinson, Accredited Exercise Physiologist Exercise serves a different purpose for everyone. What is your purpose when you exercise? Some of us use exercise to de-stress; some of us use it to improve our health. However, some people utilize exercise for punishment, or are reliant on it to regulate...
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
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The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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