Tag: Getting Better Bite by Bite – A Recovery Kit for Sufferers of Bulimia Nervosa

Getting Better Bite by Bite – in English, German and now Korean

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Meeting the need for universal eating disorder recovery guidance by June Alexander My granddaughters, aged eight and six, excitedly helped to unwrap a book that arrived this week. I was already excited, because I could see the book was from Seoul, Korea. The sender, Professor Youl-Ri Kim, has translated the...

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Books Getting Better Bite by Bite _ German translation

Getting Better Bite by Bite _ German translation

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Getting Better Bite by Bite around the world – I’m totally excited today to hold a copy of the new German translation of Getting Better Bite by Bite.   This survival kit/self-help book is written for people experiencing symptoms of binge eating and bulimia eating disorders. It has been an honour...

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Books Korean people get eating disorders too

Korean people get eating disorders too

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The buildup to World Eating Disorder Action Day on June 2 is gathering pace like a beautiful breeze heralding goodwill to all. From a ground force swell, support for this historic event is reaching into all corners of the globe. Including Korea. For eating disorders do not discriminate. They affect people...

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Books The patient’s story holds a lesson for all

The patient’s story holds a lesson for all

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When I tentatively ‘came out’, after 40-plus years confined to a prison in the mind, I discovered many benefits in sharing my story in supportive and safe environments. The biggest reward was self-belief…a life essential that had been quashed by my eating disorder, and by the stigma and shame that goes with it. It has led...

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Binge eat? A self-help guide for sufferers and carers

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If you binge eat or have bulimia, this new book will help you map your way to freedom: AED Forum Newsletter, Book Review Corner Peter Doyle, AED Book Reviewer Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders (Second Edition) by Ulrike Schmidt, Janet...

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Survival kit for Getting Better Bite by Bite – a book for sufferers of bulimia nervosa and binge eating disorders

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Getting better from an eating disorder, and re-connecting with your true self, can involve a bite by bite struggle. With bulimia nervosa or binge eating disorder, you may find yourself eating too much one minute and too little the next. Without understanding why. The good news is that recovery is possible…. this...

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