Tag: mind and body
Dear Diary
Tips to help you to self-care at home
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We are facing a new level of uncertainty that can cause anxieties to increase. People around the world are being greatly impacted in many ways by the current health crisis. One thing we know for sure among this uncertainty is that this pandemic will pass. Meanwhile, what can we do...
Putting fire in the belly of eating disorder recovery services
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Lived experience, from people who have experienced an eating disorder, and people who have been caregivers, is finding a place in the heart of treatment strategies. Eating disorder support services are under-developed. A lot of people with an eating disorder have suffered and continue to suffer under current treatment systems....
Free - 'A Girl Called Tim' Podcast
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
Dear Diary
Articles
The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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