Getting better from an eating disorder, and re-connecting with your true self, can involve a bite by bite struggle. With bulimia nervosa or binge eating disorder, you may find yourself eating too much one minute and too little the next. Without understanding why. The good news is that recovery is possible…. this...
In this free podcast, Dr June Alexander reads her memoir, written almost entirely from her diaries, which she began writing at the age of 12.
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Do you want to write your story but need some guidance? Professional one-on-one memoir mentoring offers numerous benefits.
The Australian Broadcasting Commission (ABC) Radio 774, in the Conversation Hour on January 13, discussed the effects of food shortages due to the pandemic. I describe the impact on people with eating disorders.
My segment starts 34.30 mark.
The diary, a book in which a daily record of events and personal experiences can be kept, offers a window into life in the past.
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Life Stories Diary offers a safe and supportive environment in which to share your story. Sharing your story can help you to develop a sense of belonging and connectedness with self and others.
Share Your StoryThe knowledge communicated on this website is for informational purposes only. June is not a therapist, doctor, dietitian, or mental healthcare practitioner, and therefore does not provide medical advice.
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