Tag: using writing as therapy for eating disorders

The value of diary writing goes far beyond personal use

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by June Alexander Little did I know at age 11 that a small Christmas gift of a diary would shape my life. This diary immediately became a firm friend. A private relationship evolved between the pages and me. We bonded and faced life together. The process of letting thoughts and...

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So you intend to write your life story “One day”?

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By June Alexander Procrastination is a perennial pop-up when conversation swings to writing our life story. How hard is it to pick up a pen and paper and start writing? I’ve created a new website to help you on your way. Like me, you are likely to know dear family members,...

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