Dear Diary Blog

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Life Stories Diary offers a safe and supportive environment in which to share your story. Sharing your story can help you to develop a sense of belonging and connectedness with self and others. Stories that provide a message of hope in coping with life challenges are especially welcome. Share your story today.

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Write about your life and make it count

Writing your story is important – whether  to fulfil your personal dreams, share with family or publish for all to read – you are the only one who can really write about your life. I love to share my love of writing with people of every age and skill. In June this...

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Life Writing Write 1000 words a day and your book will happen

Write 1000 words a day and your book will happen

By Regina Meyer When I was a little girl, maybe nine years old, I started reading almost obsessively. The library was my personal treasure trove, giving me access to new worlds and ideas that came alive in the books I borrowed. At home, I would sit and calculate the time until...

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World Eating Disorder Day June 2, 2017

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This year’s theme #WeDoActTogether is about the important partnerships that move the field forward; affected people, carers, clinicians, and researchers are all vital to this process. This year we want to recognize and drive those important engagements and we need your help to do it. Please follow us on our social media...

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Workshop Presentations in Bournemouth, UK – June 28, 2017

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“The chatter today has been about how good your workshop was and how we can make use of the diary and the skills… so you have left us all with good memories and lots of tools to support our work people who use the service. And, some weeks later I discovered...

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Workshop presentation at AED ICED in Prague, Czech Republic June 8-10, 2017

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Hashtag Diversity: Dialogue in the Eating Disorders Field Through Social Media Engagement Workshop Session 2: Co-presentation with Andrea LaMarre (Canada), Ashley Solomon (USA) and Judy K (Israel). June 9, 2017: 11:15 a.m.-12:45 p.m. For more information: #Hashtage Diversity_Prague 2017  

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Workshop on the diary as a therapeutic tool for eating disorders

A memorable ‘double premiere’ occurred in Brisbane, Australia, yesterday…the young, highly motivated team at the Centre for Integrative Health held their first workshop and I was honoured to be the presenter, with The Diary Healer as the focus. Thank you, Dr Kiera Buchanan, Kate Pollard, Marita Cooper and Alanah Robinson...

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Women, let’s love our imperfections and celebrate being woman

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‘Zoe’ is a music video promoting women’s self love and acceptance. Taking part in this project was fun, watching it makes me feel more happy with who I am; more connected with others, more in love with life. Thank you, Lilac Sheer, for commemorating International Women’s Day, on March 8, in...

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Women, let’s love our imperfections and celebrate being woman

‘Zoe’ is a music video promoting women’s self love and acceptance. Taking part in this project was fun, watching it makes me feel more happy with who I am; more connected with others, more in love with life. Thank you, Lilac Sheer, for commemorating International Women’s Day, on March 8, in...

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Art Beat of the Country Women Who Mean Business

Women Who Mean Business

Born in England in 1955, Sue came to Australia with her immediate family, but not her grandmother. Sue missed having a relationship with her grandmother and this gave her an understanding of internal conflict, loss and displacement She has collected and practised a myriad of self-soothing and anxiety management strategies...

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Why write a diary?

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by June Alexander “I wish I had written a diary in my youth.” “I wish Mom or Dad (or Grandpa or Grandma had kept a diary.”  I often hear these sentiments. Pictures can tell us a lot, but words add the flesh and bring those pictures to life. If you...

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